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| 30-MIN SHAPE & TONE| WHY WE GAIN WEIGHT | NUTRITION |
| Why You'll Like It |
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Burns more calories than jogging, swimming or cycling for 30 minutes. |
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Tones your body which aerobic exercises alone cannot achieve. |
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Targets problem areas with specific machines to tone tummy, thighs, arms, butt, chest, back, shoulders etc. |
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No queuing so you don't waste time. |
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No adjustments so it's very easy to use. |
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Exercise at your own pace so there is no stress, no rush and no need to worry that you cannot catch-up with the rest. |
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Always guided by our inspiring trainers so you'll never be left alone. |
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Safe - no weights, so eliminates high impact on your joints. |
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They love it, so will you!! |
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... the machines at FitnessWerkz are much easier to handle than those in the other conventional gyms that I've been to and the workout program at FitnessWerkz is more efficient. I do not have to waste time fiddling with knobs and levers and I do not have to think about which machine to do and how much weight I should lift or how many reps I should do. ... read more |
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