AMBIENCE & LOCATION: In the heart of Raffles Place this all-women gym is located next to the MRT station. Managing Director Wendy Yeo says the club sees mostly women in their 30s, half of whom are newbies. The reception area is simple, the staff friendly and professional. Wendy explained my body composition analysis and even told me that my merabolic age is 18 (10 years less than my real age)! The changing and shower area have lockers that are large enough to house your gym bag. Shower stalls are clean and bodywash is provided, but you'll have to bring your own towel. The air-conditioning is just right.

EXERCISE & EQUIPMENT:The 30-minute workout circuit include 10 hydraulic machines and 10 cardio stations, and steps-board for aerobics. According to Wendy, the hydraulic machines are more suitable for women as they are gentler on the joints. The workout alternates between aerobic exercise and resistance training, and ends with stretching. I did a range of upper- and lower- body workouts on the hydraulic machines, from abdominal crunches to leg extensions. Wendy and club manager Joan Lee took note of my back problem and adjusted the aerobic exercises accordingly, to minimise the impact on my lower back. At the end of it, I felt like I had a good workout.

VERDICT: I like the changing room and shower facilities. Good personalised service too.